#FiberFebruary 2021: High-fiber dishes from around the world

You may not be able to physically travel the globe because we’re still in the middle of a pandemic and all, but you CAN experience global cuisine from the safety of your own kitchen. And while you’re at it, why not feed your gut microbes by choosing high-fiber recipes full of fruits, vegetables, beans, andContinue reading “#FiberFebruary 2021: High-fiber dishes from around the world”

So you’ve stocked up on beans

As the world increases social distancing measures, many people are stocking up on dried beans and other long-lasting foods. Worried about getting sick of beans? Worry not! I have curated a diverse list of 20 bean-centric recipes to keep your taste buds entertained during quarantine. Note that while recipes generally call for a specific typeContinue reading “So you’ve stocked up on beans”