Some Donuts
Recently made a lot of (baked) donuts. Here are two recipes I really enjoyed: fig donuts and mulled wine donuts.
#FiberFebruary 2021: High-fiber dishes from around the world
This year, the theme of #FiberFebruary is international cuisine. I have curated a list of high-fiber dishes from all over the world, and I will be updating it each day of the month.
This recipe is a work in progress 🙂
29+ more high-fiber recipes for #FiberFebruary 2020
For #FiberFebruary 2020, I made one high-fiber meal per day, each featuring a different main ingredient. With inspiration from all over the world, this list spans breakfast, dessert, and even fermented and foraged foods.
Worried about getting sick of beans? Worry not! I have curated a diverse list of 20 bean-centric recipes to keep your taste buds entertained during quarantine.
28 high-fiber meals for #FiberFebruary
In this post, I list out the 28 meals I made for #FiberFebruary 2019 as high-fiber inspiration.
Recipe for a hearty, high-fiber beer bread.
It’s green!
Muffins to satisfy that peanut butter craving.
An easily customizable recipe for bread that’s perfect for avocado toast, peanut butter toast, or hearty sandwiches.
Jeffrey Letourneau, PhD 